Improve Your Mobility. 

Be A Better Coach Or Teacher. 

You'll Find What You Need Here.

If you're looking for resources to make yourself a better you, you're in the right place.  On this page you'll find a number of offerings available, ranging from ebooks to courses.

Please note: everything on this page is back by a rock-solid 30-day guarantee.  If you're unsatisfied for any reason whatsoever, just send me an email, and I'll give you a full refund (same day, no hassles).  I'm here for your success.


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Reclaim The Floor (ebook)

Give me 30 days, and I'll show you how to effortlessly improve your ease and range of motion.

Reclaim The Floor is an ebook that shows you how anybody can safely restore their body's natural mobility (without hours of stretching each week).

It teaches you guided progressions and modifications for foundational positions like squatting and kneeling, as well as a number of specific mobility practices to unlock your stiffest joints.

As a bonus you'll have access to two video trainings highlighting my go-to mobility practices.

 
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Creative Coaching (ebook)

If you want to grow your coaching, teaching, or training business, you need equal parts inspiration and strategy.

This 96-page ebook walks you through a bird's eye view of the inner work it takes to become a world-class coach, as well as strategy to market your work with integrity and create a business that breaks the mold.

You owe it to your clients to be the very best.  Creative Coaching will show you how it's done.

 
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Embodied Functional Anatomy (Course)

The need-to-know theory and practice of working with living bodies.

The three lectures in this course reveal an embodied understanding of anatomy so that you can move with more awareness.  This creates effortless mobility, improved coordination, and more versatile movement.

If you're a coach or teacher, this course is a goldmine of information, turning heady theory into actionable practice that your clients will love you for.

 
 
 
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Mobility Foundations (Course)

A step-by-step framework for unlocking your natural mobility.

This course is a self-study online program designed to give you a complete how-to guide for restoring your natural mobility.  

Through 10+ video modules you'll learn everything you need to confidently--and easily--improve your mobility.  

And the choose-your-own-adventure course layout is designed to give your body time to adapt and create new neural connections without overwhelm.  Why?  That's how you make consistent progress over time.