I help people grow into more of themselves through movement, conversation, and awareness.

In my early twenties I left a job in research microbiology to pursue my passion for movement.  After a few years of coaching students around the world and writing for leaders in the health and fitness space, I found myself getting...a bit bored.  I was burned out, and I knew the world didn't need more articles on hip mobility.  We have too much information and too little wisdom, too much squabbling and too little dialogue.

That brings me here.  I'm working to get back to myself, exploring all of the topics that light me up again:

  • Growth and authenticity
  • Creativity and connection
  • Deep ecology and systems
  • Possibility and perception
  • Story, exploration, and expression